Curried Carrot Soup (RAW) Yield: serves 4-6 1 bunch young carrots (about 6) 1 green apple, cored 1/2 yellow onion 1/2 tsp curry powder…
Almond Meal Polenta Yield: serves 6 1/2 yellow onion, diced 1T coconut oil 1tsp Himalayan salt 3 c veg broth or other liquid 3 c…
JUNGLE DRAGON ELIXIR One of my favorite elixirs from WILDCRAFT. This is an immune booster and full of protein from the spirulina and chlorella! yield:…
MAC AND SQUASH MUFFINS yield: about 16 20 oz (2 boxes) gluten-free brown rice rotini or macaroni 27 fl.oz (2 cans) coconut milk 1 small…
BUCKWHEAT MEDALLIONS yield: about 12 medallions 4 c cooked buckwheat, cooled 4 c beet greens, packet 1/2 yellow onion, diced 4 T olive oil…
MAPLE ROASTED CABBAGE yield: serves 4-6 1/2 head red cabbage, chopped roughly 1/2 head green cabbage, chopped roughly 1 small head radicchio, chopped roughly 4…
RAW SANDWICH ROLLS yield: about 15 rolls 12 c carrot pulp 7 c apple pulp 3 1/2 c psyllium husk 1 1/2 c flax meal…
RED PEAR AND PEA SHOOT SALAD 2 organic red pears, sliced thinly 1 large handful organic pea shoots 1/2 c walnuts, soaked and dehydrated 1/4…
RAW ACORN SQUASH SOUP 1 large acorn squash, skin and seeds removed, diced 1/4 c coconut oil (liquid) 1 tsp new mexico chile verde powder…
RAW Cucumber Dill Soup 1 cucumber, seeded 1 yellow bell pepper, seeded 1 green apple, cored 1 kiwi 1 c filtered water 1/4 c olive…
